This type of data is hard to measure, so some will still be skeptical. And we predict even more attention will be given to sleep as a health priority in 2020. But with demand high, we predict 2020 will be the Year of CBD Foods. If we don't get the right information, our metabolic processes suffer and our health declines.If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such … This autumn, celebrate diversity with inspiring intel on historical farmland, timely stories of food and culture, the scoop on traditionally influenced packaged foods, and more! A fresh perspective on weeknight meals, a souped-up spread and an app to keep you hydrated while conserving the planet’s resources. We're predicting this sends manufacturers scrambling to do some quick reformulations to reduce added sugars in products, rather than share exactly how much they've been putting in products. Get organized for eating healthy on the go with one of our favorite reusable lunch boxes. Cancer vaccines. Stay in your living room and still spike your heart rate. Gastroenterologist Dr. Marvin Singh, founder of the California-based Precisione Clinic, dishes advice on how to keep your “second brain” in tip-top shape. What new and noteworthy methods or ingredients will set the internet ablaze? Brierley Horton, MS, RD, agrees. Clean Eating sat down with spiralizing mogul, “New York Times” best-selling cookbook author and creator of “Inspiralized,” Ali Maffucci to pick her brain about the endless possibilities in the world of spiralized and riced produce. But expect to hear a lot more this year about how what you are (or aren't) eating might be a driving force behind some key issues: mental health, concentration, and memory. We're loving their inspirational, body-positive messages. Eating well isn’t only good for your body; it’s good for your mind, too. Information on this site should not be considered medical advice or a way to diagnose or treat any disease or illness. And since we seem so divided, we're predict an upsurge of home cooking to bring us back together in 2020. Bring a little flavor into your weekly meal plan with these healthy recipes that are as tasty as they are nutritious. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Subjects like fashion tips, dieting tips, sleep aids, and workout tips are frequently covered. An added benefit to keeping your home toxin-free is a lowered risk of weight gain. "No bacon.