But since the bagel and English muffin aren’t safe from the breakfast sandwich treatment, it follows that the croissant shouldn’t be either. Look at the photo. ), 290 calories, 17 g fat (7 g saturated, 0g trans), 740 mg sodium, 1 g sugar, 14 g protein. But true San Franciscans wouldn't toast it in salty, buttery-flavored oil, and wedge fatty ham inside. 510 calories, 27 g fat (9 g saturated), 1,430 mg sodium, 3 g sugar, 28 g protein. Sign up to receive the daily top stories from the National Post, a division of Postmedia Network Inc. Now read how to lose weight in 5 seconds!
With 50% more calories than McDonald's or Taco Bell's worst nightmares—and 300 more than Hardee's monster breakfast—the BK Ultimate Breakfast Platter is the Ultimate something alright. 680 calories, 48 g fat (19 saturated fat, .5 trans), 1,390 mg sodium, 5 g sugar, 27 g protein. Generally, we're fans of the Bell—just limit yourself to lunch and dinner, and keep the wee hours sacred. Instead, balance salt and protein perfectly with these soups that burn fat!
With Sausage: 560 calories, 31 g fat (12 g saturated), 1,140 mg sodium, 16 g sugar, 21 g proteinWith Bacon: 390 calories, 14 g fat (6 g saturated), 880 mg sodium, 16 g sugar, 17 g proteinWith Ham: 400 calories, 14 g fat (6 g saturated), 1,130 mg sodium, 16 g sugar, 20 g protein. Thanks to Starbucks for mixing things up by using gouda instead of processed cheese … even if it does come with the gratuitous use of “artisan.” It’s a pretty safe assumption that nothing on this list fits that particular label.
And to blast even more belly fat, start your morning with tea. Add some mixed berries and you’ve got a comforting, more healthful alternative to a Timmies Bagel B.E.L.T. Let’s face it, there’s not a whole lot of diversity in the fast food breakfast category: bacon, ham, sausage, rinse and repeat. "Rise and shine with our Bacon, Egg & Cheese Biscuit," crows Burger King. Got a sweet tooth? "I had dinner for breakfast.". If you saw that sausage with gravy earlier and thought, This needs an egg, bacon and hash browns, then congrats: You've just invented the Worst Breakfast at Hardee's. Life; Eating & Drinking; Fast food week: The 30 best on-the-go breakfast items you can order in Canada. Imagine putting five Jimmy Dean Fully Cooked Original Pork Sausage Links between a big ol' slab of greasy bread, and holding the whole shebang. Comments may take up to an hour for moderation before appearing on the site. And if you're looking to make your own at home, turbocharge your fat burn with one of these best yogurts for weight loss! "I stick with the whole egg sandwich because the yolk contains carotenoids, essential fatty acids, vitamins and minerals," says Palumbo. 440 calories, 23 g fat (7 g saturated), 930 mg sodium, 45 g carbs, 3 g fiber, 5 g sugars, 14 g protein. The two fattiest, saltiest items on the BK morning menu team up to make the least-best breakfast on the menu. A breakfast without at least 10 grams of protein is like The Last Witch Hunter or a MySpace relaunch: Just, why?
Throughout time, their hash brown has been the side item of choice for fans, and it's hard to leave McDonald's without picking one up to go on the side.
Thanks to the two sausages, it has more fat than another other 'Wich on the menu. 230 calories, 14 g fat (5 g saturated), 590 mg sodium, 15 g carbs, <1 g fiber, 1 g sugars, 12 g protein. Something missing that needs to be added? The Golden Rule the Golden Arches—and here at BK—is: Avoid the breakfast meats, except for bacon, which usually has less sodium than sausage or ham. Looking for a breakfast that will help you lose weight? These breakfasts are ready in a matter of minutes, so you can power up in a flash and tackle even the toughest day. Egg & Cheese English Muffin (Burger King).
Laura Brehaut: The Canadian food landscape has changed since the '70s, but you would never guess it by looking at chain restaurant breakfast menus, [np_storybar title=”The National Post’s Fast Food Week” link=”http://news.nationalpost.com/tag/fast-food-week”]. It doesn't matter if it's wrapped between a pancake or a biscuit, the ooey, gooey goodness of a bacon, egg and cheese ain't good for you. best supermarket shopping tips to lose weight. Unless you're getting your McDonald's sausage from a burrito, run. Mickey D's calls this "the best part of a cinnamon roll" but it's the worst thing for your waistline.
520 calories, 24 g fat (7 g saturated), 930 mg sodium, 61 g carbs, 15 g protein, Sugary bread and salty meat? 830 calories, 50 g fat (13 g saturated), 2,160 mg sodium, 4 g sugar, 24 g protein.
Read more about cookies here. The sausage party continues. There's a reason this classic is on every fast food breakfast menu—it tastes good. 630 calories, 38 g fat (11 g saturated), 1400 mg sodium, 52 g carbs, 5 g fiber, 3 g sugars, 21 g protein. "This will most likely curb your appetite until your next meal because the carbohydrates will take longer to digest than your typical high-sugar donut or pastry." Up it to 5 and you have 11 grams of sugar and 49 g of carbs, for a piddling 5 g of protein. You're already consuming as much fat as one-and-a-quarter Big Macs. The result is a monster indeed, with a day and a half's worth of sodium!!! Oh, that poor tortilla wrap.
Sausage, Egg & Cheese English Muffin (Burger King), Bacon, Egg & Cheese Grilled Egg Pocket (Freshii), Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich (Starbucks).
Please try again.